If one has a slow metabolism, but wants to pack on muscle, would eating the recommended calorie intake not ...?

I don't know anything about that program, but I do know nutrition and it's essential to provide muscles with enough protein and calories to maintain.

Sikhism, why this victim mentality, from great warriors. Claime that sikhism was persecuted in this board?

I don't want to argue on this matter. If the arguments be started now then there will be no end. Actually what happened in the past is only due to our faulty political reasons. In this I think Indira Gandhi play a very bad roll. Just to gain her Political Mileage, she used the dirty politics in Punjab to get avenge from Akalis. She supported Bhinderawala's Group indirectly & powered him a lot in Punjab. But lator on the same person become heavy on all & at last all you know what happened in Punjab & In India. I disagree with the other answerer that punjab people love Bhinderawala. This is wrong. Only there are few people who are with his idolozy.

Where do you go to gain additional insight on Cisco vulnerabilities?

Cisco periodically comes out with vulnerability announcements with regards to their products. Each vulnerability has its own rating. Outside of this rating, is there a place to go that lends additional insight and advice on these vulnerabilities?

Motorcycle jumps?

we know what you can do with a 250 or 500 ( Robbie Maddison jumped 322 ft. on a CR500) how far can you fly on an 85?

Should Barry have an *?

So many players have used Steroids, why the selective prosecution of Barry? Even if he did "juice up" so many others have as well; and they didn't break the home run record why take away the fact he is the homerun king.. Who’s to say that most of the players in the hall of fame haven’t used performance enhancement drugs, so I say if you give Barry a * give one to everyone else who has broken a record, there is no proof against the fact they did “juice up” as well.

Is this a true friend (very short)?

My ex (5 years together) and I broke up for a year now. ANYWAY, she claims i am her best friend and whatever but then books a lakers bball game with her friends on my birthday. I told her it's fine go with them (of course im lying =P) and she eventually says okay. It hurts to know I devoted so much time into this girl and treat her like gold still (I dont like her anymore but I do care very much for her) and she pulls something off like this.

Marijuana in Britain?

This is for a paper on crime in the UK, How much does weed cost, list it with size and price, how do you by it, were do you buy it, how do you kow someone is a dealer?